Konnyaku is an Alkaline Food.
Many of our modern foods are acid foods. Konnyaku, on the other hand,
is a uniquely alkaline food. It is said that modern people had better
eat more alkaline food in order to keep healthy. Therefore, Konnyaku
is an ideal health food for us.
Konnyaku is an ideal food for weight control and prevention of obesity
because it is low in calories and
has no fat. It also helps maintain
our health. It is rich in mineral and full
of dietary fibre. Since it is full of fibre, it stimulates
excretion and helps us to keep good shapes. And ultimately, it prevents
against bowel cancer and haemorrhoids.
Recent studies show that Konnyaku also normalises
the level of sugar in the blood and prevents diabetes, normalises
the cholesterol level, and prevents
high blood pressure.